INSTRUCTORS
Angelyne To-ong - Owner & Instructor
IG Handle: @lagreemama527
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Runners Lunge
One word to describe my class: Legs
Why I Lagree: I'm addicted to the burn, shakes!
Music: Houston artists. Hip Hop / Pop /Indie Pop
Fun Fact: I used to be in a hip hop dance group. (Lol!)
Liz Acker - Senior Instructor
IG Handle: @liz.ack
Certification: Lagree Fitness Level 2
Favorite Lagree Exercise: It's a tie - Giant Spoon and Spoon.
One word to describe my class: Intense
Why I Lagree: To crush fitness goals with super strength.
Music: Rock & Alternative
Fun Fact: I'm intolerant to cold weather and love the Texas heat! The hotter the better! I refuse to live or travel to where there is freezing temperatures and snow.
Eden Barrett - Instructor
IG Handle: @life.sweat.zyia
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Runners Lunge
One word to describe my class: High Energy
Why I Lagree: I'm constantly challenged
Music: 2000's, Pop and Hip Hop.
Fun Fact: I love teaching group fitness but hate speaking in public. :-I
Lindsay Counseller - Instructor
IG Handle: @where_my_wines_at
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Mermaid & Super Lunge
One word to describe my class: Focused
Why I Lagree: I'm addicted to the challenge and the muscles it works in your whole body!
Music: I love it all - and keep it mixed up!
Fun Fact: Wine love and baker
Linda Fernandez - Senior Instructor
IG Handle: @lindamariebrows
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Teaser & Back Lunge
One word to describe me: Intentional
Why I Lagree: Being a fitness enthusiast, I found that the training changes the body in a short amount of time.
Music: I like to mix it up!
Fun Fact: Grew up a stable girl - owning a Lash and Brow studio in Beverly Hills. P.S. I'm still OBSESSED with horse kisses.
Tamika Lamneck - Instructor
IG Handle: @TLamneck5
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Everything and anything with a squat or kick.
One word to describe my class: Hustle
Why I Lagree: Lagree brings out a different sway in me.
Music: Wow, we could be here forever.... anything that can get me from 1 to 10 in two seconds.
Fun Fact: I love cupcakes!
Madi Mathews - Instructor
IG Handle: @madi_bun_of_fun
Certification: Lagree Fitness Level 1
Favorite Lagree Exercise: Spider series -lunge or kick!
One word to describe my class: Empowering
Why I Lagree: It continually challenges my body and pushes past my comfort zone. There is always a modification or a progression, so it's truly a workout that I can customize to give me exactly what I need!
Music: Anything remixed! Major fan of all things Gryffin!
Fun Fact: I have an addiction to good coffee! I dream of opening the cutest coffee shop one day!
Megan White - Instructor
IG Handle: @meganmejias
Certification: Lagree Fitness Level 1
Favorite Lagree Exercise: Cobra
One word to describe me: Resilient
Why I Lagree: It's the perfect combination: low impact, high intensity, and it's quick to show results!
Music: Top 100
Fun Fact: My husband and I have six pets (two dogs, two sugar gliders, two axolotls)!
Lori Selvage - Instructor
IG Handle: @thisis_lori
Certification: Lagree Fitness Level 1
Favorite Lagree Exercise: Giant Bear
One word to describe my class: Rewarding
Why I Lagree: I like to push myself outside of my comfort zone. Every Lagree class is different but they are always challenging. It's a great physical and mental outlet for life balance!
Music: Anything that gets the blood pumping! Pop, Rock and Contemporary.
Fun Fact: I served in the United States Coast Guard.