INSTRUCTORS
Angelyne To-ong - Owner & Instructor
IG Handle: @its_angelyne_527
@thewoodlandslagree
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Runners Lunge
One word to describe my class: Legs
Why I Lagree: I'm addicted to the burn, shakes!
Music: Houston artists. Hip Hop / Pop /Indie Pop
Fun Fact: I used to be in a hip hop dance group. (Lol!)
Eden Barrett - Instructor
IG Handle: @life.sweat.zyia
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Runners Lunge
One word to describe my class: High Energy
Why I Lagree: I'm constantly challenged
Music: 2000's, Pop and Hip Hop.
Fun Fact: I love teaching group fitness but hate speaking in public. :-I
Lindsay Counseller - Instructor
IG Handle: @where_my_wines_at
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Mermaid & Super Lunge
One word to describe my class: Focused
Why I Lagree: I'm addicted to the challenge and the muscles it works in your whole body!
Music: I love it all - and keep it mixed up!
Fun Fact: Wine love and baker
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Tamika Lamneck - Instructor
IG Handle: @TLamneck5
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Everything and anything with a squat or kick.
One word to describe my class: Hustle
Why I Lagree: Lagree brings out a different sway in me.
Music: Wow, we could be here forever.... anything that can get me from 1 to 10 in two seconds.
Fun Fact: I love cupcakes!
Janu Patel - Instructor
IG Handle: @janupatel717
Certification: Lagree Fitness Level 1 (pending)
Favorite Lagree Exercises: Spider Lunge
One word to describe my class: Legs
Why I Lagree: Love the challenge!
Music: Drizzy!
Sofia Shockman - Instructor
IG Handle: @sofwoff
Certification: Lagree Fitness Level 1
Favorite Lagree Exercises: Wheelbarrow
One word to describe my class: Slow Temp
Why I Lagree: For the shakes and the burn.
Music: EDM